CD Audiobook
Atomic habits [sound recording] : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Record details
- ISBN: 9780593207093
- Physical Description: 5 audio discs (5.5 hours) : digital ; 4 3/4 inches
- Edition: Unabridged.
- Publisher: New York : Penguin Audio, [2018]
- Copyright: ℗2018
Content descriptions
| General Note: | Subtitle from container. Compact disc. |
| Participant or Performer Note: | Read by the author. |
Search for related items by subject
| Subject: | Habit. Habit breaking. Behavior modification. |
| Genre: | Self-help publications. Audiobooks. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
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