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Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones Cover Image CD Audiobook CD Audiobook

Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones

Clear, James (author,, narrator.). Penguin Audio (Firm), (publisher.).

Summary: James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.

Record details

  • ISBN: 9780593207093
  • Physical Description: sound recording
    sound disc
    5 audio discs (5.5 hours) : digital ; 4 3/4 inches
  • Edition: Unabridged.
  • Publisher: New York : Penguin Audio, [2018]

Content descriptions

General Note:
Subtitle from container.
Compact disc.
Participant or Performer Note: Read by the author.

Search for related items by subject

Subject: Habit
Habit breaking
Behavior modification
Genre: Self-help publications.
Audiobooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch CD 155.24 Cle 31681010258796 CDNONFIC Available -
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