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The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond Cover Image Book Book

The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik.

Perrine, Stephen, (author.). Skolnik, Heidi, 1961- (author.).

Summary:

"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- Provided by publisher.

Record details

  • ISBN: 9781982160128 (hardcover)
  • Physical Description: viii, 388 pages : illustrations ; 24 cm
  • Edition: First Simon & Schuster hardcover edition.
  • Publisher: New York : Simon & Schuster, 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Health.
Nutrition.
Reducing diets.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.25 Per 31681010267797 NONFIC Available -
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001368057
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00520220223143113.0
008220223s2022 nyua b 001 0 eng
010 . ‡a 2021042305
020 . ‡a9781982160128 (hardcover) ‡c$39.99
035 . ‡a(CaOWLBI)pr06480413
035 . ‡apr06480413
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
090 . ‡a613.25 Per
1001 . ‡aPerrine, Stephen, ‡eauthor.
24514. ‡aThe whole body reset : ‡byour weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / ‡cStephen Perrine with Heidi Skolnik.
250 . ‡aFirst Simon & Schuster hardcover edition.
264 1. ‡aNew York : ‡bSimon & Schuster, ‡c2022.
300 . ‡aviii, 388 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"-- ‡cProvided by publisher.
650 0. ‡aHealth.
650 0. ‡aNutrition.
650 0. ‡aReducing diets.
7001 . ‡aSkolnik, Heidi, ‡d1961- ‡eauthor.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.25 Per ‡p31681010267797
905 . ‡utechserv
901 . ‡a368057 ‡b ‡c368057 ‡tbiblio ‡soclc

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