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Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness  Cover Image Book Book

Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness / Bradley Bale, MD and Amy Doneen, DNP ; with Lisa Collier Cool.

Bale, Bradley, (author.). Cool, Lisa Collier, 1952- (author.). Doneen, Amy, (author.).

Summary:

"In Healthy Heart, Healthy Brain, Bale and Doneen present a unique, comprehensive program for preventing and reversing cardiovascular disease and metabolic disorders that specifically addresses the rising-and alarming-trend of middle-aged people who are increasingly susceptible to cardiovascular and neurological events, including dementia and fatal heart attacks"-- Provided by publisher.

Record details

  • ISBN: 9780316705554 (hardcover)
  • Physical Description: viii, 455 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark, 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Arteries > Diseases > Prevention.
Arteries > Diseases > Treatment.
Blood-vessels > Diseases > Prevention.
Brain > Diseases > Prevention.
Heart > Diseases > Prevention.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 616.13 Bal 31681010268514 NONFIC Available -

  • Baker & Taylor
    Two of the world's most influential cardiologists present their method, which can be tailored to any individual, for preventing and reducing arterial disease and the underlying metabolic disorders that may contribute to it.
  • Baker & Taylor
    Two of the world’s most influential cardiologists present their method, which can be tailored to any individual, for preventing and reducing arterial disease and the underlying metabolic disorders that may contribute to it. 30,000 first printing.
  • Grand Central Pub
    Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center –– “you’ll want to read every page” (Amen).
     
    Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease—and rates are soaring in younger, seemingly healthy people. Busting every myth we have about cardiovascular health, including that women are less likely to suffer from heart attacks and strokes, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events—and reverse the disease that causes them.
     
    The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart. Captivating and revolutionary, Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes:
    • Precision medical methods to prevent diseases of aging
    • The best and worst supplements and foods for your heart
    • Ten lifestyle moves that lower dementia risk by 35 percent
    • Information about genes that raise cardiovascular risk as much as smoking
    • The top ten heart attack prevention tips for women

    Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.
  • HARPERCOLL
    Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center –– “you’ll want to read every page” (Amen).
     
    Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease—and rates are soaring in younger, seemingly healthy people. Busting every myth we have about cardiovascular health, including that women are less likely to suffer from heart attacks and strokes, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, DNP, have pioneered a lifesaving method to prevent these devastating events—and reverse the disease that causes them.
     
    The BaleDoneen Method transcends the medical silos of cardiology, neurology, endocrinology, and others with a holistic approach designed to protect and optimize the health of the heart, brain, and other vital organs, as well as the blood vessels that supply them. With laser-sharp focus, Bale and Doneen provide the latest research on how your oral health is contributing to the decline of your heart. Captivating and revolutionary, Healthy Heart, Healthy Brain is a unique and comprehensive program to prevent chronic diseases and memory loss in people of all ages regardless of their body type, medical history, or genes. Offering a roadmap to lifelong arterial wellness, it includes:
    • Precision medical methods to prevent diseases of aging
    • The best and worst supplements and foods for your heart
    • Ten lifestyle moves that lower dementia risk by 35 percent
    • Information about genes that raise cardiovascular risk as much as smoking
    • The top ten heart attack prevention tips for women

    Healthy Heart, Healthy Brain will equip you with the knowledge you need to approach your healthcare as an empowered and informed patient.

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