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The burnout epidemic : the rise of chronic stress and how we can fix it  Cover Image Book Book

The burnout epidemic : the rise of chronic stress and how we can fix it / Jennifer Moss.

Summary:

We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough-in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves-and their employees-feel healthier and happier at work.

Record details

  • ISBN: 9781647820367 (hardcover)
  • Physical Description: 269 pages ; 25 cm
  • Publisher: Boston : Harvard Business Review Press, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Burn out (Psychology) > Prevention.
Stress management.
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 155.9042 Mos 31681010267607 NONFIC Available -

  • Baker & Taylor
    In this important and timely book, a workplace well-being expert helps leaders and individuals prevent burnout and create healthier, happier and more productive workplaces.
  • Baker & Taylor
    We tend to think that burnout is a problem we can solve with more yoga, better breathing techniques, and more resilience. Moss lays bare the real causes of burnout, and shows that self-care is not a cure-all for burnout. She offers actionable advice thatwill empower readers to feel healthier and happier at work. --
  • Baker & Taylor
    In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough--in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and howorganizations can stop the chronic stress cycle that an alarming number of workers suffer through. "The Burnout Epidemic" explains: What causes burnout--and what organizations can do to prevent it; Why traditional wellness initiatives fall short; How companies can build an antiburnout strategy based on prevention, not perks; How leaders can measure burnout in their own organizations; What leaders can do to develop a healthier culture that prioritizes resilience and curiosity. As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, "The Burnout Epidemic" offers readers insightful and actionable advice that will empower them to help themselves--and their employees--feel healthier and happier at work. -- Provided by publisher.
  • Baker & Taylor
    Workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces.
  • Book News
    Moss, a journalist, author, consultant, and entrepreneur, draws on research she conducted with 1,500 people in 46 countries on burnout during the COVID-19 pandemic to rethink the concept of workplace burnout in terms of the role of organizations and leaders and the importance of trust, empathy, and communication. She describes six causes of burnout (workload, perceived lack of control, lack of reward or recognition, poor relationships, lack of fairness, and values mismatch); industries that are most vulnerable for burnout, particularly health care, education, and technology; strategies for dealing with burnout, especially problematic strategies that have been used with good intentions, such as unlimited vacations, team building, and wellness programs, as well as how to measure burnout; and leadership strategies, including leading with curiosity, becoming an empathetic leader, and self-care. Annotation ©2021 Ringgold, Inc., Portland, OR (protoview.com)
  • Perseus Publishing

    Named one of 10 Best New Management Books for 2022 by Thinkers50

    Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category

    In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces.

    We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks.

    In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains:

    • What causes burnout—and what organizations can do to prevent it
    • Why traditional wellness initiatives fall short
    • How companies can build an antiburnout strategy based on prevention, not perks
    • How leaders can measure burnout in their own organizations
    • What leaders can do to develop a healthier culture that prioritizes resilience and curiosity

    As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.


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