Book
Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings / Mark Sisson with Brad Kearns and Sarah Steffens.
"Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"-- Provided by publisher.
Record details
- ISBN: 9781538736913 (hardcover)
- Physical Description: 303 pages : colour illustrations ; 26 cm
- Edition: First edition.
- Publisher: New York : Balance, an imprint of Grand Central Publishing, 2022.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Intermittent fasting. Reducing diets > Recipes. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.25 Sis | 31681010281145 | NONFIC | Available | - |
| LDR | 01689cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 370958 | ||
| 003 | TSUGA | ||
| 005 | 20220602100204.3 | ||
| 008 | 220214s2022 nyua b 001 0 eng | ||
| 010 | . | ‡a 2022932826 | |
| 020 | . | ‡a9781538736913 (hardcover) ‡c$38.00 | |
| 035 | . | ‡a(CaOWLBI)pr06602246 | |
| 090 | . | ‡a641.563 Sis | |
| 100 | 1 | . | ‡aSisson, Mark, ‡d1953- ‡eauthor. |
| 245 | 1 | 0. | ‡aTwo meals a day cookbook : ‡bover 100 recipes to lose weight & feel great without hunger or cravings / ‡cMark Sisson with Brad Kearns and Sarah Steffens. |
| 246 | 3 | . | ‡a2 meals a day cookbook |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bBalance, an imprint of Grand Central Publishing, ‡c2022. | |
| 300 | . | ‡a303 pages : ‡bcolour illustrations ; ‡c26 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aIntermittent fasting. | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 700 | 1 | . | ‡aKearns, Brad, ‡d1965- ‡eauthor. |
| 700 | 1 | . | ‡aSteffens, Sarah, ‡eauthor. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Sis ‡p31681010281145 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a370958 ‡b ‡c370958 ‡tbiblio ‡soclc | |
