Book
Body harmony : nourishing, plant-based recipes for intuitive eating / Nicole Berrie ; photographs by Sasha Israel.
"In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full"-- Provided by publisher.
Record details
- ISBN: 9781419756498 (hardcover)
- Physical Description: 254 pages : colour illustrations ; 24 cm
- Publisher: New York : Abrams, 2022.
Search for related items by subject
| Subject: | Cooking (Natural foods) Vegan cooking. Vegetarian cooking. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.56362 Ber | 31681010275956 | NONFIC | Available | - |
| LDR | 02003cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 370965 | ||
| 003 | TSUGA | ||
| 005 | 20220502150754.8 | ||
| 008 | 210909s2022 nyua 000 0 eng | ||
| 010 | . | ‡a 2021946808 | |
| 020 | . | ‡a9781419756498 (hardcover) ‡c$37.99 | |
| 035 | . | ‡a(CaOWLBI)pr06514634 | |
| 090 | . | ‡a641.56362 Ber | |
| 100 | 1 | . | ‡aBerrie, Nicole, ‡eauthor. |
| 245 | 1 | 0. | ‡aBody harmony : ‡bnourishing, plant-based recipes for intuitive eating / ‡cNicole Berrie ; photographs by Sasha Israel. |
| 264 | 1. | ‡aNew York : ‡bAbrams, ‡c2022. | |
| 300 | . | ‡a254 pages : ‡bcolour illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡a"In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aCooking (Natural foods) | |
| 650 | 0. | ‡aVegan cooking. | |
| 650 | 0. | ‡aVegetarian cooking. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 700 | 1 | . | ‡aIsrael, Sasha, ‡ephotographer. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.56362 Ber ‡p31681010275956 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a370965 ‡b ‡c370965 ‡tbiblio ‡soclc | |
