Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
Record details
- ISBN: 9780801093456 (hardcover)
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Physical Description:
print
304 pages, 4 unnumbered pages of plate : illustrations (some colour) ; 23 cm - Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
- Copyright: ©2021
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
Subject: | Mindfulness-based cognitive therapy Mental health Mind and body |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Cookstown Branch | 616.891425 Lea | 31681010274223 | NONFIC | On holds shelf | - |