Book
Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating / Christy Harrison, MPH, RD.
Record details
- ISBN: 9780316420358 (hardcover)
- Physical Description: 326 pages ; 25 cm
- Edition: First Edition.
- Publisher: New York, NY : Little, Brown Spark, 2019.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Diet therapy. Mood (Psychology) > Nutritional aspects. Mind and body. Food habits. Mindfulness (Psychology) |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.2 Har | 31681010270619 | NONFIC | Available | - |
Christy Harrison, MPH, RD, is a registered dietitian nutritionist, certified intuitive eating counselor, and journalist who writes about food and nutrition. She is the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating, and develop happier and healthier relationships with food. Her writing has appeared in the New York Times, SELF, BuzzFeed, Refinery29, Gourmet, Slate, the Food Network, and many other publications, and her work is regularly featured in nationalprint and broadcast media.
