30-minute Keto : low-carb cooking made fast, easy & delicious / Mihaela Metaxa-Albu.
Record details
- ISBN: 9781645675303 (trade paperback)
- Physical Description: 152 pages : colour illustrations ; 23 cm
- Publisher: Salem, MA : Page Street Publishing, 2022.
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| Subject: | Ketogenic diet. Low-carbohydrate diet. Reducing diets. |
- Baker & Taylor
A keto diet cook book for busy people includes flavorful, well-balanced and healthy dinners including Pork Tenderloin with Cauliflower Mash and Teriyaki Pork Stir-Fry as well an entire chapter on fat bombs for dessert. - Baker & Taylor
A Keto diet cook book for busy people includes flavorful, well-balanced and healthy dinners including Pork Tenderloin with Cauliflower Mash and Teriyaki Pork Stir-Fry as well an entire chapter on fat bombs for dessert. Original. 40,000 first printing. Illustrations. - McMillan Palgrave
Keep It Quick, Keep It Easy, Keep It Keto
No matter how busy you get, what youâre craving or who youâre cooking for, these keto recipes make it possible to get a healthy, well-balanced dinner on the table every day of the week. Not only is every dish bursting with flavor, but thanks to trained chef Mihaela Metaxa-Albuâs unique approach to the popular diet, youâll find plenty of low-carb vegetables and whole foods. Some of the flavor-packed recipes waiting inside include:
Mediterranean-Style Chicken
Keto Fried Shrimp with Spicy Mayo and Sweet Chili Sauce
Pork Tenderloin with Cauliflower Mash
Teriyaki Pork Stir-Fry
Thai Fish Green Curry with Broccoli
Baked Salmon with Asparagus and Dill Sauce
Indian Butter Chicken with
Cilantro-Lime Cauliflower Rice
Creamy Cajun Shrimp
Mihaela also includes a bonus chapter full of canât-miss fat bombs such as Strawberry-and-Cream Bombs and rich, fudgy Brownie Fat Bombs, so you can meet your macros and stay in ketosis throughout the day. With so many delicious options to choose from, youâll forget youâre even on a diet!