DVD
Classical stretch. The complete season 14 TV series, Posture boost & back health [videorecording] / by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White.
"This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant movements we use in real life -- reaching into a cupboard, picking up something off the floor, etc." Container.
Record details
- Physical Description: 3 videodiscs (414 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Montreal, Quebec : Esmonde Technique, [2021]
- Copyright: ©2021
Content descriptions
| General Note: | Title from container. |
| Formatted Contents Note: | Disc 1. 1401. Full body alignment -- 1402. Hamstring stretches -- 1403. Leg toning -- 1404. Upper back & posture -- 1405. Hip stretching -- 1406. Improve your balance. Disc 2. 1407. Waist toning -- 1408. Full body workout -- 1409. Glute & hip stretch -- 1410. Glute toning -- 1412. Improve your posture. Disc 3. 1413. Upper back strength -- 1414. Back pain relief -- 1415. Zero impact cardio -- 1416. Glute strengthening -- 1417. Calf & knee -- 1418. Spine strengthening. |
| Participant or Performer Note: | Instructor, Miranda Esmonde-White. |
| Date/Time and Place of an Event Note: | Originally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda. |
| Target Audience Note: | E. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
| Language Note: | Audio track in English. |
Search for related items by subject
| Subject: | Exercise. Movement therapy. Muscle strength. Physical fitness. Stretching exercises. |
| Genre: | Instructional television programs. Nonfiction television programs. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613.7182 Cla v. 14 | 31681010268753 | NFDVD | Available | - |
| LDR | 03222cgm a2200673 i 4500 | ||
|---|---|---|---|
| 001 | 371592 | ||
| 003 | TSUGA | ||
| 005 | 20220307134117.0 | ||
| 007 | vd cvaizk | ||
| 008 | 220307s2021 quc414 g vleng d | ||
| 020 | . | ‡c$59.98 | |
| 024 | 1 | . | ‡a798304428438 |
| 035 | . | ‡a(CaOWLBI)av06643102 | |
| 035 | . | ‡aav06643102 | |
| 040 | . | ‡aCaOWLBI ‡beng ‡erda ‡dCaOWLBI | |
| 041 | 0 | . | ‡aeng |
| 090 | . | ‡a613.7182 Cla v. 14 3 discs | |
| 245 | 0 | 0. | ‡aClassical stretch. ‡nThe complete season 14 TV series, ‡pPosture boost & back health ‡h[videorecording] / ‡cby Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White. |
| 246 | 3 | . | ‡aClassical stretch. ‡nSeason 14, ‡pPosture boost & back health |
| 246 | 3 | . | ‡aClassical stretch. ‡nSeason fourteen, ‡pPosture boost & back health |
| 246 | 3 | . | ‡aClassical stretch. ‡nThe complete season 14, ‡pPosture boost & back health |
| 246 | 3 | . | ‡aPosture boost and back health |
| 246 | 3 | 0. | ‡aPosture boost & back health |
| 264 | 1. | ‡aMontreal, Quebec : ‡bEsmonde Technique, ‡c[2021] | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡a3 videodiscs (414 minutes) : ‡bsound, colour ; ‡c4 3/4 inches | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 340 | . | ‡gpolychrome ‡2rdacc | |
| 344 | . | ‡adigital ‡2rdatr | |
| 344 | . | ‡boptical ‡2rdarm | |
| 346 | . | ‡bNTSC ‡2rdabs | |
| 347 | . | ‡avideo file ‡2rdaft | |
| 347 | . | ‡bDVD video | |
| 347 | . | ‡eregion 1 ‡2rdare | |
| 380 | . | ‡aTelevision programs ‡2lcsh | |
| 500 | . | ‡aTitle from container. | |
| 505 | 0 | 0. | ‡gDisc 1. ‡g1401. ‡tFull body alignment -- ‡g1402. ‡tHamstring stretches -- ‡g1403. ‡tLeg toning -- ‡g1404. ‡tUpper back & posture -- ‡g1405. ‡tHip stretching -- ‡g1406. ‡tImprove your balance. |
| 505 | 0 | 0. | ‡gDisc 2. ‡g1407. ‡tWaist toning -- ‡g1408. ‡tFull body workout -- ‡g1409. ‡tGlute & hip stretch -- ‡g1410. ‡tGlute toning -- ‡g1412. ‡tImprove your posture. |
| 505 | 0 | 0. | ‡gDisc 3. ‡g1413. ‡tUpper back strength -- ‡g1414. ‡tBack pain relief -- ‡g1415. ‡tZero impact cardio -- ‡g1416. ‡tGlute strengthening -- ‡g1417. ‡tCalf & knee -- ‡g1418. ‡tSpine strengthening. |
| 511 | 0 | . | ‡aInstructor, Miranda Esmonde-White. |
| 518 | . | ‡aOriginally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda. | |
| 520 | . | ‡a"This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant movements we use in real life -- reaching into a cupboard, picking up something off the floor, etc." ‡cContainer. | |
| 521 | . | ‡aE. | |
| 538 | . | ‡aDVD. | |
| 540 | . | ‡aFor private home use only. | |
| 546 | . | ‡aAudio track in English. | |
| 591 | . | ‡bCanadian | |
| 650 | 0. | ‡aExercise. | |
| 650 | 0. | ‡aMovement therapy. | |
| 650 | 0. | ‡aMuscle strength. | |
| 650 | 0. | ‡aPhysical fitness. | |
| 650 | 0. | ‡aStretching exercises. | |
| 655 | 7. | ‡aInstructional television programs. ‡2lcgft | |
| 655 | 7. | ‡aNonfiction television programs. ‡2lcgft | |
| 700 | 1 | . | ‡aEsmonde-White, Miranda, ‡eteacher. |
| 710 | 2 | . | ‡aEsmonde Technique (Firm), ‡eproduction company, ‡epublisher. |
| 710 | 2 | . | ‡aEssentrics (Firm), ‡eproduction company. |
| 852 | . | ‡aINNISFIL ‡bSTROUD ‡cNFDVD ‡zIn process ‡gdvd-nf ‡h613.7182 Cla v. 14 3 discs ‡p31681010268753 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a371592 ‡bAUTOGEN ‡c371592 ‡tbiblio ‡soclc | |
