Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep
Record details
- ISBN: 9780358573401 (hardcover)
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Physical Description:
print
xiv, 240 pages : illustrations ; 24 cm - Publisher: Boston : Mariner Books, [2022]
- Copyright: ©2022
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 201-228) and index. |
Search for related items by subject
Subject: | Exercise Health aspects Exercise Physiological aspects Exercise Psychological aspects Mental illness Alternative treatment |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Lakeshore Branch | 612.044 Hei | 31681010278562 | NONFIC | Available | - |