Book
The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more / Michael Breus, PhD ; foreword by Mehmet Oz, MD.
Record details
- ISBN: 9780316391252 (trade paperback)
- Physical Description: xiii, 370 pages : illustrations ; 21cm
- Edition: First Little, Brown Spark paperback edition.
- Publisher: New York : Little, Brown Spark, 2019.
Content descriptions
| General Note: | Originally published in hardcover: New York : Little, Brown and Company, 2016. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Chronobiology. Biological rhythms. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 612.022 Bre | 31681010277986 | NONFICPBK | Available | - |
Michael J. Breus, PhD, is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus has been featured on The Dr. Oz Show more than 30 times and writes regularly for The Huffington Post, The Dr. Oz Blog, and Psychology Today. He is the author of The Sleep Doctor's Diet Plan and Beauty Sleep.
