DVD
Stott Pilates. Essential matwork with a fascial focus [videorecording] / Directed by Wayne Moss.
Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flow for improved health and mobility.
Record details
- ISBN: 9781553605102
- Physical Description: 1 videodisc (148 minutes) : sound, colour ; 4 3/4 inches.
- Publisher: Toronto : Merrithew Corporation, 2021.
Content descriptions
| General Note: | "Difficulty level: I"--container. Title from container. |
| Target Audience Note: | E. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
| Language Note: | Audio track in English, captions in English. |
Search for related items by subject
| Subject: | Exercise. Physical fitness. Pilates method. |
| Genre: | Instructional films. Video recordings for the hearing impaired. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | DVD 613.7192 Sto | 31681010278745 | NFDVD | Available | - |
