Book
The sustainable Mediterranean diet cookbook : more than 100 easy, healthy recipes to reduce food waste, eat in season, and help the earth / Serena Ball, MS, RD, and Deanna Segrave-Daly, RD.
"The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction"-- Provided by publisher.
Record details
- ISBN: 9781637741542 (trade paperback)
- Physical Description: 281 pages : colour illustrations ; 23 cm
- Publisher: Dallas, TX : BenBella Books, Inc., [2022]
- Copyright: ©2022
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Cooking, Mediterranean. Sustainable living. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.591822 Bal | 31681010304012 | NONFICPBK | Checked out | 06/18/2025 |
- Baker & Taylor
"The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction"-- - Random House, Inc.
Mouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook
Food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world.
The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you canât do all 10, donât worry! Making even a few of these small changes can add up to a big impact on the health of the planet.Â
Recipes include:Â- Tahini Swirl Yogurt Parfait with Grapes
- Broiled Halloumi with Mint Cucumber Salad
- Cheesy Broccoli and Greens Soup with Zaâatar (or Any Day Bouillabaisse)
- Mascarpone Scrambled Eggs with Carrot Bacon
- Turkish Tomato FlatbreadÂ
- Falafel with Pickled Herb Spread
- Little Fishes Red Pepper Potato Cakes OR Spicy Fish Shawarma Bowl
- Smoked Seafood Farro Risotto
- North African Chicken Couscous Bowls
- Parsley Pistachio Beef Bulgur KoftasÂ
- Baklava Frozen Yogurt Bark
- Olive Oil Polenta Berry Cakes
- Simon and Schuster
Mouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook
Food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world.
The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you canât do all 10, donât worry! Making even a few of these small changes can add up to a big impact on the health of the planet.
Recipes include:
- Tahini Swirl Yogurt Parfait with Grapes
- Broiled Halloumi with Mint Cucumber Salad
- Cheesy Broccoli and Greens Soup with Zaâatar (or Any Day Bouillabaisse)
- Mascarpone Scrambled Eggs with Carrot Bacon
- Turkish Tomato Flatbread
- Falafel with Pickled Herb Spread
- Little Fishes Red Pepper Potato Cakes OR Spicy Fish Shawarma Bowl
- Smoked Seafood Farro Risotto
- North African Chicken Couscous Bowls
- Parsley Pistachio Beef Bulgur Koftas
- Baklava Frozen Yogurt Bark
- Olive Oil Polenta Berry Cakes
Each recipe includes detailed nutritional information, as well as helpful ingredient substitutions, prep tips, and time-saving suggestions. Recipes were triple-tested by real home cooks and are adaptable for gluten-free, dairy-free, egg-free, nut-free, vegetarian and vegan lifestyles. Meat and seafood lovers will also find approachable ways to make more eco-conscious choices. With beautiful, inspiring full-color photographs throughout, this cookbook is an indispensable resource for a climate-friendly kitchen.
