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Why we meditate : the science and practice of clarity and compassion  Cover Image Book Book

Why we meditate : the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche with Adam Kane.

Goleman, Daniel, (author.). Tsoknyi Rinpoche, (author.). Kane, Adam, (author.).

Summary:

"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- Provided by publisher.

Record details

  • ISBN: 9781982178451 (hardcover)
  • Physical Description: 212 pages ; 22 cm
  • Edition: First Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2022.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice.
Subject: Meditation.
Mind and body.
Mindfulness (Psychology)

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 158.128 Gol 31681010303857 NONFIC Available -

LDR 01707cam a2200325 i 4500
001374237
003TSUGA
00520221129095209.8
008220718s2022 nyu b 001 0 eng
010 . ‡a 2022001560
020 . ‡a9781982178451 (hardcover) ‡c$36.99
035 . ‡a(CaOWLBI)pr06725146
090 . ‡a158.128 Gol
1001 . ‡aGoleman, Daniel, ‡eauthor.
24510. ‡aWhy we meditate : ‡bthe science and practice of clarity and compassion / ‡cDaniel Goleman and Tsoknyi Rinpoche with Adam Kane.
250 . ‡aFirst Atria Books hardcover edition.
264 1. ‡aNew York : ‡bAtria Books, ‡c2022.
300 . ‡a212 pages ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
50500. ‡tWhat this book offers you -- ‡tDrop it! -- ‡tBelly breathing -- ‡tBeautiful monsters -- ‡tEssence love -- ‡tLove and compassion -- ‡tCalm and clear -- ‡tA deeper look within -- ‡tEpilogue: Some final advice.
520 . ‡a"WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"-- ‡cProvided by publisher.
650 0. ‡aMeditation.
650 0. ‡aMind and body.
650 0. ‡aMindfulness (Psychology)
7000 . ‡aTsoknyi Rinpoche, ‡eauthor.
7001 . ‡aKane, Adam, ‡eauthor.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h158.128 Gol ‡p31681010303857
905 . ‡utechserv
901 . ‡a374237 ‡bAUTOGEN ‡c374237 ‡tbiblio ‡soclc

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