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The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease  Cover Image Book Book

The official MIND diet : a scientifically based program to lose weight and prevent Alzheimer's disease / Dr. Martha Clare Morris, with Laura Morris and Jennifer Ventrelle.

Summary:

"In The Official MIND Diet, nationally renowned epidemiologist Dr. Morris presents, for the first time, the complete results from her long-running study. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. With more than 50 mouth-watering recipes for every meal of the day, and fascinating, easy-to-understand science, The Official MIND Diet is your roadmap to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function"-- Provided by publisher.

Record details

  • ISBN: 9780316441186 (hardcover)
  • Physical Description: viii, 360 pages, 8 unnumbered pages of plates : colour illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Little, Brown Spark / Little, Brown and Company, 2023.
Subject: Diet > Health aspects.
Dementia.
Alzheimer's disease.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.831 Mor 31681010354264 NONFIC Available -

LDR 01688cam a2200289 i 4500
001374412
003TSUGA
00520231214130754.7
008230708s2023 nyuaf 000 0 eng
010 . ‡a 2023942073
020 . ‡a9780316441186 (hardcover) ‡c$39.00
035 . ‡a(CaOWLBI)pr06782954
090 . ‡a616.831 Mor
1001 . ‡aMorris, Martha Clare, ‡eauthor.
24514. ‡aThe official MIND diet : ‡ba scientifically based program to lose weight and prevent Alzheimer's disease / ‡cDr. Martha Clare Morris, with Laura Morris and Jennifer Ventrelle.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bLittle, Brown Spark / Little, Brown and Company, ‡c2023.
300 . ‡aviii, 360 pages, 8 unnumbered pages of plates : ‡bcolour illustrations ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"In The Official MIND Diet, nationally renowned epidemiologist Dr. Morris presents, for the first time, the complete results from her long-running study. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. With more than 50 mouth-watering recipes for every meal of the day, and fascinating, easy-to-understand science, The Official MIND Diet is your roadmap to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function"-- ‡cProvided by publisher.
650 0. ‡aDiet ‡xHealth aspects.
650 0. ‡aDementia.
650 0. ‡aAlzheimer's disease.
7001 . ‡aMorris, Laura ‡c(Nutrition consultant), ‡eauthor.
7001 . ‡aVentrelle, Jennifer, ‡eauthor.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h616.831 Mor ‡p31681010354264
905 . ‡utechserv
901 . ‡a374412 ‡bAUTOGEN ‡c374412 ‡tbiblio ‡soclc

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