Book
No regrets : how to live today for tomorrow's emotional well-being / Dr. Bill Howatt.
PREVIOUS BOOK IN SERIES: THE CURE FOR LONELINESS, ISBN 9781774580004. We all live with the decisions we make every day so how do we start making better choices? In this third installment of his 'Break Through' series, Dr. Bill Howatt gives you the five ingredients that will strengthen your mental fitness today, so you can be prepared to take on the challenges life will throw at you. Dr. Howatt lives in Ottawa, ON.
Record details
- ISBN: 9781774581834 (trade paperback)
- Physical Description: 274 pages : illustrations ; 22 cm
- Publisher: Vancouver, British Columbia : Page Two Books, [2022]
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Adjustment (Psychology) Mental health. Resilience (Personality trait) Success. |
| Genre: | Self-help publications. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 158.1 How | 31681010296499 | NONFICPBK | Available | - |
One of North Americaâs top experts in mental health issues in the workplace, Dr. Bill Howatt has 30-plus yearsâ experience in mental health and addictions counselling, HR, and leadership. He is a regular newspaper, a university instructor, and the author of over 400 articles and 40 books.
