Book
How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.
A tool kit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
Record details
- ISBN: 9781039000070 (hardcover)
- Physical Description: xvii, 268 pages illustrations ; 24 cm
- Publisher: Toronto, ON : Random House of Canada, 2022.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Anxiety. Stress management. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 152.46 Bai | 31681010304954 | NONFIC | Available | - |
| LDR | 01033cam a2200253 i 4500 | ||
|---|---|---|---|
| 001 | 374460 | ||
| 003 | TSUGA | ||
| 005 | 20221212124549.0 | ||
| 008 | 221212s2022 onc b 001 0 eng d | ||
| 020 | . | ‡a9781039000070 (hardcover) ‡c$34.95 | |
| 035 | . | ‡a(CaOWLBI)pr06754851 | |
| 090 | . | ‡a152.46 Bai | |
| 100 | 1 | . | ‡aBailey, Chris, ‡d1989- ‡eauthor. |
| 245 | 1 | 0. | ‡aHow to calm your mind : ‡bfinding presence and productivity in anxious times / ‡cChris Bailey. |
| 264 | 1. | ‡aToronto, ON : ‡bRandom House of Canada, ‡c2022. | |
| 300 | . | ‡axvii, 268 pages illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aA tool kit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm. | |
| 591 | . | ‡bCanadian | |
| 650 | 0. | ‡aAnxiety. | |
| 650 | 0. | ‡aStress management. | |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h152.46 Bai ‡p31681010304954 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a374460 ‡bAUTOGEN ‡c374460 ‡tbiblio ‡soclc | |
