Book
How to calm your mind : finding presence and productivity in anxious times / Chris Bailey.
A tool kit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
Record details
- ISBN: 9781039000070 (hardcover)
- Physical Description: xvii, 268 pages illustrations ; 24 cm
- Publisher: Toronto, ON : Random House of Canada, 2022.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Anxiety. Stress management. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 152.46 Bai | 31681010304954 | NONFIC | Available | - |
