Book
Dr. Kellyann's bone broth breakthrough : turn back the clock, reset the scale, replenish your power / Kellyann Peetrucci, MS, ND.
Drawing on Dr. Kellyanns more than 20 years of practice and her own health transformation journey, 'Dr. Kellyann's Bone Broth Breakthrough' is the definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress. From the author of 'Dr, Kellyann's Bone Broth Diet' (9781623366704).
Record details
- ISBN: 9780593579121 (hardcover)
- Physical Description: 290 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Rodale, [2022]
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Reducing diets > Recipes. Reducing diets. Self-care, Health. Soups > Therapeutic use. |
| Genre: | Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.813 Pet | 31681010304962 | NONFIC | Available | - |
- Baker & Taylor
A board-certified naturopathic physician and nutrition consultant explains the benefits of bone broth added to a daily diet to improve digestive health, provide skin-plumping collagen and reduce stress and inflammation and offers 35 easily prepared, tasty recipes . - Baker & Taylor
"The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress"-- - Random House, Inc.
PUBLISHERS WEEKLY BESTSELLER ⢠The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyannâs Bone Broth Diet
âDr. Kellyann is a no-BS author, one who walks the walk in her own life and is always ready with the right advice to help us rediscover ourselves and transform.ââMario Lopez
Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that sheâd been experiencing stopped in its tracks, and she consistently had more energy. No, she didnât make a deal with the devil! She made a deal with her cells. She discovered a way to give them exactly what they needed: Bone broth.
As she puts it, bone broth is concentrated healing: the antioxidants in it promote âslim-gestionâ and digestive health, its collagen naturally plumps skin and reduces wrinkle, and its stress-reducing properties make it a stamina-supporting change agent. Adding this healing elixir to your daily diet is the single greatest thing you can do to transform your health and defy your age.
Drawing on Dr. Kellyannâs decades of wellness practice, her own health transformation journey, and new research about the power of this ancient wonder ingredient, Dr. Kellyannâs Bone Broth Breakthrough presents a paradigm shift in the way you think about aging and weight loss. Guiding you to better tune into what your own body needs, Dr. Kellyann puts bone broth and a host of thoughtful, effective lifestyle recommendations to work on the most common female health concernsâincluding weight management, aging skin, digestion woes, fatigue, lack of libido, and stress. She offers 35 easy-to-make and delicious broth-based recipes that are customized to mitigate these persistent issues as well as advice for building a nourishing, delicious âhappy plateâ and meal plan tips that work for your busy lifestyle.
Empowering and actionable, Dr. Kellyannâs Bone Broth Breakthrough is an essential, simmer-and-sip blueprint for looking leaner, feeling stronger, and living with renewed energy now and forever.
