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Born to run 2 : the ultimate training guide  Cover Image Book Book

Born to run 2 : the ultimate training guide / Christopher McDougall & Eric Orton.

Summary:

"From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best"-- Provided by publisher.

Record details

  • ISBN: 9781524712341 (trade paperback)
  • Physical Description: 270 pages : illustrations (chiefly colour) ; 25 cm
  • Publisher: New York : Alfred A. Knopf, 2022.

Content descriptions

General Note:
Includes index.
Subject: Running > Physiological aspects.
Running > Training.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 796.42071 McDo 31681010303584 NONFICPBK Available -

CHRISTOPHER McDOUGALL covered wars in Rwanda and Angola as a foreign correspondent for the Associated Press before writing his best-selling book Born to Run. His fascination with the limits of human potential led to his next works, Running with Sherman and Natural Born Heroes, and his Outside magazine web series, “Art of the Hero.”

ERIC ORTON’s experiences with the Tarahumara and his study of running, human performance, strength, and conditioning have led him to the cutting edge of the sport and made him a go-to for athletes everywhere. The author of The Cool Impossible and former fitness director for the University of Colorado Health Sciences Center, Orton personally trains athletes from recreational racers to elite ultramarathoners. He lives in Jackson Hole, Wyoming.


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