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Yoga for health. Fears & anxiety Cover Image DVD DVD

Yoga for health. Fears & anxiety

Cornero, Jenny, (host.). Volpe, Gaston Fernandez, (film director.). Dreamscape Media, (publisher.).

Summary: An instructional video walks viewers through yoga with a slow pace and the long breathing techniques of Pranayama to help alleviate the causes of fears within one's mind.

Record details

  • Physical Description: videorecording
    videodisc
    1 videodisc (43 minutes) : sound, colour ; 4 3/4 inches
  • Publisher: Holland, OH : Dreamscape Media, LLC, [2022]

Content descriptions

General Note:
Originally produced in 2019.
Title from container.
Participant or Performer Note: Hosted by Jenny Cornero.
Target Audience Note:
E.
System Details Note:
DVD ; wide screen presentation.
Terms Governing Use and Reproduction Note:
For private home use only.
Language Note:
Audio track in English, captions in English.
Subject: Anxiety Exercise therapy
Breathing exercises Therapeutic use
Fear Exercise therapy
Hatha yoga Therapeutic use
Prānāyāma Therapeutic use
Genre: Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch DVD 613.7046 Yog 31681010296689 NFDVD Available -

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