Yoga for health. Fears & anxiety [videorecording] / director, Gaston Fernandez Volpe.
An instructional video walks viewers through yoga with a slow pace and the long breathing techniques of Pranayama to help alleviate the causes of fears within one's mind.
Record details
- Physical Description: 1 videodisc (43 minutes) : sound, colour ; 4 3/4 inches
- Publisher: Holland, OH : Dreamscape Media, LLC, [2022]
- Copyright: ©2019
Content descriptions
General Note: | Originally produced in 2019. Title from container. |
Participant or Performer Note: | Hosted by Jenny Cornero. |
Target Audience Note: | E. |
System Details Note: | DVD ; wide screen presentation. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Language Note: | Audio track in English, captions in English. |
Search for related items by subject
Subject: | Anxiety > Exercise therapy. Breathing exercises > Therapeutic use. Fear > Exercise therapy. Hatha yoga > Therapeutic use. Prānāyāma > Therapeutic use. |
Genre: | Instructional films. Nonfiction films. Video recordings for the hearing impaired. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | DVD 613.7046 Yog | 31681010296689 | NFDVD | Available | - |