Book
The Noom mindset : learn the science, lose the weight.
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you want to create"-- Provided by publisher.
Record details
- ISBN: 9781982194291 (hardcover)
- Physical Description: 353 pages ; 24 cm
- Edition: First Simon Element hardcover edition.
- Publisher: New York : Simon Element, [2022]
- Copyright: ©2022
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Behavior modification. Change (Psychology) Health behavior. Health. Weight loss > Psychological aspects. Weight loss. |
| Genre: | Self-help publications. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.25 Noo | 31681010305985 | NONFIC | Checked out | 10/03/2025 |
| LDR | 01665cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 374647 | ||
| 003 | TSUGA | ||
| 005 | 20221221144834.0 | ||
| 008 | 220729s2022 nyu b 001 0 eng d | ||
| 020 | . | ‡a9781982194291 (hardcover) ‡c$36.99 | |
| 035 | . | ‡a(CaOWLBI)pr06739817 | |
| 090 | . | ‡a613.25 Noo | |
| 245 | 0 | 4. | ‡aThe Noom mindset : ‡blearn the science, lose the weight. |
| 250 | . | ‡aFirst Simon Element hardcover edition. | |
| 264 | 1. | ‡aNew York : ‡bSimon Element, ‡c[2022] | |
| 264 | 4. | ‡c©2022 | |
| 300 | . | ‡a353 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you want to create"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aBehavior modification. | |
| 650 | 0. | ‡aChange (Psychology) | |
| 650 | 0. | ‡aHealth behavior. | |
| 650 | 0. | ‡aHealth. | |
| 650 | 0. | ‡aWeight loss ‡xPsychological aspects. | |
| 650 | 0. | ‡aWeight loss. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 710 | 2 | . | ‡aNoom (Firm), ‡eissuing body. |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.25 Noo ‡p31681010305985 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a374647 ‡bAUTOGEN ‡c374647 ‡tbiblio ‡soclc | |
