Book
Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis / Kristi Hugstad ; foreword by Nancy Guerra, EdD.
"Strategies for managing teenage depression and preventing suicide among teens; also covers related issues such as self-esteem, eating disorders, PTSD, anxiety, bullying, and substance abuse; includes helpful testimonials from teens who have suffered depression and recovered."--Provided by publisher.
Record details
- ISBN: 9781608686353 (trade paperback)
- Physical Description: xv, 167 pages ; 22 cm
- Publisher: Novato, California : New World Library, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Teenagers > Counseling of > Juvenile literature. Self-esteem > Juvenile literature. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | YA 616.8900835 Hug | 31681010305779 | YA NONFIC | Available | - |
- Baker & Taylor
Presents a guide to addressing and overcoming anxiety, depression, and mental illness in teenagers, outlining how to recognize the warning signs of mental illness and offering resources to turn to for help. - Baker & Taylor
""Strategies for managing teenage depression and preventing suicide among teens; also covers related issues such as self-esteem, eating disorders, PTSD, anxiety, bullying, and substance abuse; includes helpful testimonials from teens who have suffered depression and recovered."--Provided by publisher"-- - Perseus Publishing
YOU DON’T HAVE TO COPE ALONE
Depression and mental illness don’t discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it’s important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:
• Depression • Academic or parental pressures • Eating disorders • Bullying • Self-harm • PTSD • Peer pressure • Anxiety • Substance abuse • Technology addiction • Suicidal thoughts or actions - Perseus Publishing
YOU DON't HAVE TO COPE ALONE
Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing:
' Depression ' Academic or parental pressures ' Eating disorders ' Bullying ' Self-harm ' PTSD ' Peer pressure ' Anxiety ' Substance abuse ' Technology addiction ' Suicidal thoughts or actions - Perseus Publishing
<b>Teen-tested strategies for addressing and overcoming the overwhelm many teens feel day in and day out</b>
