10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness
Record details
- ISBN: 9781787755567 (trade paperback)
-
Physical Description:
print
272 pages : illustrations ; 25 cm - Publisher: London : Jessica Kingsley Publishers, 2022.
Content descriptions
General Note: | Includes QR codes. |
Search for related items by subject
Subject: | Cognitive therapy Juvenile literature Mental health Juvenile literature Mindfulness (Psychology) Juvenile literature |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | YA 616.89 Dav | 31681010304111 | YA NONFIC | Checked out | 10/30/2024 |