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Drama free : a guide to managing unhealthy family relationships Cover Image Book Book

Drama free : a guide to managing unhealthy family relationships / Nedra Glover Tawwab.

Tawwab, Nedra Glover, (author.).

Summary:

"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"-- Provided by publisher.

Record details

  • ISBN: 9780593539279 (hardcover)
  • Physical Description: xx, 266 pages ; 21 cm
  • Publisher: New York : A TarcherPerigee Book, [2023]

Content descriptions

General Note:
Includes index.
Bibliography, etc. Note:
Includes bibliographical references (pages 249-254) and index.

Search for related items by subject

Subject: Dysfunctional families > Psychological aspects.
Families.
Self-realization.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 362.82 Taw 31681010311942 NONFIC Available -
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Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and she has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family.

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