Book
Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / Dr. Dawn Kingston, PhD.
"Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"-- Provided by publisher.
Record details
- ISBN: 9781982143374 (trade paperback)
- Physical Description: 244 pages ; 23 cm
- Edition: Simon & Schuster Canada edition.
- Publisher: Toronto, ON : Simon & Schuster Canada, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Childbirth > Psychological aspects. Motherhood > Psychological aspects. Mothers > Mental health. Pregnancy > Psychological aspects. Pregnant women > Mental health. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 618.20019 Kin | 31681010391464 | NONFICPBK | Available | - |
