Book
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts / Adam Bornstein ; foreword by Arnold Schwarzenegger.
A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
Record details
- ISBN: 9780063230576 (hardcover)
- Physical Description: xxvi, 320 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : William Morrow, an imprint of HarperCollinsPublishers, [2023]
- Copyright: ©2023
Content descriptions
| General Note: | Includes recipes. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Diet. Food habits. Weight loss. |
| Genre: | Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.25 Bor | 31681010324424 | NONFIC | Available | - |
