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You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts Cover Image Book Book

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

Bornstein, Adam (author.). Schwarzenegger, Arnold, (writer of foreword.).

Summary: A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.

Record details

  • ISBN: 9780063230576 (hardcover)
  • Physical Description: print
    xxvi, 320 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : William Morrow, an imprint of HarperCollinsPublishers, [2023]

Content descriptions

General Note:
Includes recipes.
Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Diet
Food habits
Weight loss
Genre: Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.25 Bor 31681010324424 NONFIC Available -
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