Book
You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts / Adam Bornstein ; foreword by Arnold Schwarzenegger.
A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
Record details
- ISBN: 9780063230576 (hardcover)
- Physical Description: xxvi, 320 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : William Morrow, an imprint of HarperCollinsPublishers, [2023]
- Copyright: ©2023
Content descriptions
| General Note: | Includes recipes. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Diet. Food habits. Weight loss. |
| Genre: | Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.25 Bor | 31681010324424 | NONFIC | Available | - |
| LDR | 01479cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 376775 | ||
| 003 | TSUGA | ||
| 005 | 20230516115131.0 | ||
| 008 | 230516s2023 nyua b 001 0 eng d | ||
| 020 | . | ‡a9780063230576 (hardcover) ‡c$39.50 | |
| 035 | . | ‡a(CaOWLBI)pr06876468 | |
| 090 | . | ‡a613.25 Bor | |
| 100 | 1 | . | ‡aBornstein, Adam, ‡eauthor. |
| 245 | 1 | 0. | ‡aYou can't screw this up : ‡bwhy eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts / ‡cAdam Bornstein ; foreword by Arnold Schwarzenegger. |
| 246 | 3 | . | ‡aYou cannot screw this up |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bWilliam Morrow, an imprint of HarperCollinsPublishers, ‡c[2023] | |
| 264 | 4. | ‡c©2023 | |
| 300 | . | ‡axxvi, 320 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes recipes. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aA trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain. | |
| 650 | 0. | ‡aDiet. | |
| 650 | 0. | ‡aFood habits. | |
| 650 | 0. | ‡aWeight loss. | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 700 | 1 | . | ‡aSchwarzenegger, Arnold, ‡ewriter of foreword. |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h613.25 Bor ‡p31681010324424 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a376775 ‡bAUTOGEN ‡c376775 ‡tbiblio ‡soclc | |
