A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.
Record details
ISBN:9780063289826 (hardcover)
Physical Description:print x, 261 pages : illustrations ; 24 cm
Edition:First edition.
Publisher:New York : Harvest, an imprint of William Morrow, [2023]