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I'm so effing hungry : why we crave what we crave--and what to do about it Cover Image Book Book

I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.

Shah, Amy, (author.).

Summary:

"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- Provided by publisher.

Record details

  • ISBN: 9780358716914 (hardcover)
  • Physical Description: xxvi, 225 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Harvest, an imprint of William Morrow, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.

Search for related items by subject

Subject: Compulsive eating > Popular works.
Compulsive eating > Diet therapy.
Intermittent fasting > Popular works.
Nutrition > Popular works.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.8526 Sha 31681010310894 NONFIC Available -
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001376898
003TSUGA
00520230209144010.4
008220901s2023 nyu b 001 0 eng
010 . ‡a 2022040854
020 . ‡a9780358716914 (hardcover) ‡c$35.99
035 . ‡a(CaOWLBI)pr06697488
090 . ‡a616.8526 Sha
1001 . ‡aShah, Amy, ‡eauthor.
24510. ‡aI'm so effing hungry : ‡bwhy we crave what we crave--and what to do about it / ‡cAmy Shah, MD.
2463 . ‡aI am so hungry
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHarvest, an imprint of William Morrow, ‡c[2023]
264 4. ‡c©2023
300 . ‡axxvi, 225 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- ‡cProvided by publisher.
650 0. ‡aCompulsive eating ‡vPopular works.
650 0. ‡aCompulsive eating ‡xDiet therapy.
650 0. ‡aIntermittent fasting ‡vPopular works.
650 0. ‡aNutrition ‡vPopular works.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h616.8526 Sha ‡p31681010310894
905 . ‡utechserv
901 . ‡a376898 ‡bAUTOGEN ‡c376898 ‡tbiblio ‡soclc

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