Book
I'm so effing hungry : why we crave what we crave--and what to do about it / Amy Shah, MD.
"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"-- Provided by publisher.
Record details
- ISBN: 9780358716914 (hardcover)
- Physical Description: xxvi, 225 pages ; 24 cm
- Edition: First edition.
- Publisher: New York : Harvest, an imprint of William Morrow, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Compulsive eating > Popular works. Compulsive eating > Diet therapy. Intermittent fasting > Popular works. Nutrition > Popular works. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 616.8526 Sha | 31681010310894 | NONFIC | Available | - |
Summary:
"Amy Shah MD, leading medical doctor and Instagram personality @fastingmd, shares her 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting"--
