Book
Gut feelings : healing the shame-fueled relationship between what you eat and how you feel / Dr. Will Cole ; with Gretchen Lidicker.
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"-- Provided by publisher.
Record details
- ISBN: 9780593232361 (hardcover)
- Physical Description: xiii, 239 pages : colour illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Goop Press/Rodale, [2023]
- Copyright: ©2023
Content descriptions
| General Note: | "21 days, 50+ recipes to reduce stress and inflammation"--Cover. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Food > Psychological aspects. Gastrointestinal system > Diseases > Psychosomatic aspects. Inflammation > Diet therapy. Mind and body. |
| Genre: | Recipes. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 616.330654 Col | 31681010314532 | NONFIC | Available | - |
Dr. Will Cole, IFMCP, DNM, DC is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of the The Art of Being Well podcast and author of Ketotarian, The Inflammation Spectrum, and the New York Times bestseller Intuitive Fasting.
