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Gut feelings : healing the shame-fueled relationship between what you eat and how you feel  Cover Image Book Book

Gut feelings : healing the shame-fueled relationship between what you eat and how you feel / Dr. Will Cole ; with Gretchen Lidicker.

Summary:

"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"-- Provided by publisher.

Record details

  • ISBN: 9780593232361 (hardcover)
  • Physical Description: xiii, 239 pages : colour illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Goop Press/Rodale, [2023]

Content descriptions

General Note:
"21 days, 50+ recipes to reduce stress and inflammation"--Cover.
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Food > Psychological aspects.
Gastrointestinal system > Diseases > Psychosomatic aspects.
Inflammation > Diet therapy.
Mind and body.
Genre: Recipes.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 616.330654 Col 31681010314532 NONFIC Checked out 06/07/2025

LDR 01658cam a2200349 i 4500
001376913
003TSUGA
00520230310140742.3
008221023s2023 nyua b 001 0 eng
010 . ‡a 2022030646
020 . ‡a9780593232361 (hardcover) ‡c$37.99
035 . ‡a(CaOWLBI)pr06886098
090 . ‡a616.330654 Col
1001 . ‡aCole, Will ‡c(Functional medicine expert), ‡eauthor.
24510. ‡aGut feelings : ‡bhealing the shame-fueled relationship between what you eat and how you feel / ‡cDr. Will Cole ; with Gretchen Lidicker.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bGoop Press/Rodale, ‡c[2023]
264 4. ‡c©2023
300 . ‡axiii, 239 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡a"21 days, 50+ recipes to reduce stress and inflammation"--Cover.
504 . ‡aIncludes bibliographical references and index.
520 . ‡a"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"-- ‡cProvided by publisher.
650 0. ‡aFood ‡xPsychological aspects.
650 0. ‡aGastrointestinal system ‡xDiseases ‡xPsychosomatic aspects.
650 0. ‡aInflammation ‡xDiet therapy.
650 0. ‡aMind and body.
655 7. ‡aRecipes. ‡2lcgft
7001 . ‡aLidicker, Gretchen, ‡eauthor.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h616.330654 Col ‡p31681010314532
905 . ‡utechserv
901 . ‡a376913 ‡bAUTOGEN ‡c376913 ‡tbiblio ‡soclc

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