Book
The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.
Providing forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep, less brain fog, and fewer hot flashes.
Record details
- ISBN: 9780593578896 (hardcover)
- Physical Description: 276 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Rodale, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Menopause > Diet therapy. Middle-aged women > Health and hygiene. Middle-aged women > Nutrition. Perimenopause > Diet therapy. Reducing diets. |
| Genre: | Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 613.25 Hav | 31681010306280 | NONFIC | Checked out | 11/22/2025 |
| LDR | 01400cam a2200313 i 4500 | ||
|---|---|---|---|
| 001 | 376922 | ||
| 003 | TSUGA | ||
| 005 | 20230103141300.4 | ||
| 008 | 221206s2023 nyu b 001 0 eng | ||
| 020 | . | ‡a9780593578896 (hardcover) ‡c$37.99 | |
| 035 | . | ‡a(CaOWLBI)pr06774500 | |
| 090 | . | ‡a618.1750654 Hav | |
| 100 | 1 | . | ‡aHaver, Mary Claire, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe Galveston diet : ‡bthe doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / ‡cMary Claire Haver, MD. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York, NY : ‡bRodale, ‡c[2023] | |
| 264 | 4. | ‡c©2023 | |
| 300 | . | ‡a276 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aProviding forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep, less brain fog, and fewer hot flashes. | |
| 650 | 0. | ‡aMenopause ‡xDiet therapy. | |
| 650 | 0. | ‡aMiddle-aged women ‡xHealth and hygiene. | |
| 650 | 0. | ‡aMiddle-aged women ‡xNutrition. | |
| 650 | 0. | ‡aPerimenopause ‡xDiet therapy. | |
| 650 | 0. | ‡aReducing diets. | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h618.1750654 Hav ‡p31681010306280 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a376922 ‡bAUTOGEN ‡c376922 ‡tbiblio ‡soclc | |
