Book
The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms / Mary Claire Haver, MD.
Providing forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories, a practicing OB/GYN offers a unique plan that will help women in midlife lose weight permanently while enjoying newfound energy, better sleep, less brain fog, and fewer hot flashes.
Record details
- ISBN: 9780593578896 (hardcover)
- Physical Description: 276 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Rodale, [2023]
- Copyright: ©2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Menopause > Diet therapy. Middle-aged women > Health and hygiene. Middle-aged women > Nutrition. Perimenopause > Diet therapy. Reducing diets. |
| Genre: | Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 3 current holds with 1 total copy.
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