Book
Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / Izabella Wentz.
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"-- Provided by publisher.
Record details
- ISBN: 9780593420775 (hardcover)
- Physical Description: xvi, 384 pages : illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2023]
- Copyright: ©2023
Content descriptions
| General Note: | Includes recipes and index. |
Search for related items by subject
| Subject: | Adrenal glands > Diseases > Diet therapy > Recipes. Adrenal glands > Diseases. Stress (Physiology) > Endocrine aspects. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.45 Wen | 31681010319010 | NONFIC | Available | - |
Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimotoâs thyroiditis in 2009. She is the author of three books on Hashimotoâs: Hashimotoâs Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimotoâs Food Pharmacology, and Hashimotoâs Protocol, which became a #1 New York Times bestseller. Dr. Wentz currently lives in Los Angeles with her husband, Michael, and their son, Dimitry.
