Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving / Izabella Wentz.
"A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"-- Provided by publisher.
Record details
- ISBN: 9780593420775 (hardcover)
- Physical Description: xvi, 384 pages : illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2023]
- Copyright: ©2023
Content descriptions
General Note: | Includes recipes and index. |
Search for related items by subject
Subject: | Adrenal glands > Diseases > Diet therapy > Recipes. Adrenal glands > Diseases. Stress (Physiology) > Endocrine aspects. |
Genre: | Cookbooks. Recipes. |
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