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Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving Cover Image Book Book

Adrenal transformation protocol : a 4-week plan to release stress symptoms and go from surviving to thriving

Wentz, Izabella (author.).

Summary: "A practical plan to reset adrenal thyroid health with a focus on the relationship between adrenals and anxiety. Includes a personalized nutrition plan with 30-40 recipes, recommended supplements, and other lifestyle interventions"--

Record details

  • ISBN: 9780593420775 (hardcover)
  • Physical Description: print
    xvi, 384 pages : illustrations ; 24 cm
  • Publisher: New York : Avery, an imprint of Penguin Random House, [2023]

Content descriptions

General Note:
Includes recipes and index.

Search for related items by subject

Subject: Adrenal glands Diseases Diet therapy Recipes
Adrenal glands Diseases
Stress (Physiology) Endocrine aspects
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 616.45 Wen 31681010319010 NONFIC Available -
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