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Plant-based on a budget quick & easy : 100 fast, healthy, meal-prep, freezer-friendly, and one-pot vegan recipes  Cover Image Book Book

Plant-based on a budget quick & easy : 100 fast, healthy, meal-prep, freezer-friendly, and one-pot vegan recipes / Toni Okamoto.

Okamoto, Toni, (author.).

Summary:

"In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods"-- Provided by publisher.

Record details

  • ISBN: 9781637742495 (trade paperback)
  • Physical Description: 253 pages : colour illustrations ; 23 cm
  • Publisher: Dallas, TX : BenBella Books, Inc., [2023]

Content descriptions

General Note:
Includes index.
Subject: Cooking (Natural foods)
One-dish meals.
Vegan cooking.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.56362 Oka 31681010312767 NONFICPBK Available -

  • Baker & Taylor
    "In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods"--
  • Random House, Inc.
    Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.

    When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too! 

    In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You’ll find dishes such as:

    • Freezer-Friendly Pancakes and Waffles
    • Spinach Alfredo
    • Tater Tot Casserole
    • Veggie-Packed Potato Leek Soup
    • Sheet Pan Ratatouille
    • Udon Noodles with Peanut Sauce
    • Mini Pizza Bagels
    • Chocolate Peanut Butter Bark

    As the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.
  • Simon and Schuster
    Popular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.

    When we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too!

    In Plant-Based on a Budget Quick & Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You’ll find dishes such as:

  • Freezer-Friendly Pancakes and Waffles

  • Spinach Alfredo

  • Tater Tot Casserole

  • Veggie-Packed Potato Leek Soup

  • Sheet Pan Ratatouille

  • Udon Noodles with Peanut Sauce

  • Mini Pizza Bagels

  • Chocolate Peanut Butter Bark

    As the saying goes, time is money—and Plant-Based on a Budget Quick & Easy will save you both.

Additional Resources