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Simple keto : over 100 quick & easy low-carb, high-fat recipes. Cover Image Book Book

Simple keto : over 100 quick & easy low-carb, high-fat recipes.

Summary:

"With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle"-- Provided by publisher.

Record details

  • ISBN: 9781646433490 (hardcover)
  • Physical Description: 239 pages : colour illustrations ; 27 cm
  • Edition: First edition.
  • Publisher: Kennebunkport, ME : Cider Mill Press Book Publishers, [2023]

Content descriptions

General Note:
Includes index.
Subject: Ketogenic diet.
Low-carbohydrate diet.
Quick and easy cooking.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 641.56383 Sim 31681010317493 NONFIC Available -

  • Simon and Schuster
    Limiting your sugar and carbs doesn’t mean giving up good food with over 100 easy and delicious recipes in Simple Keto.

    With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you’ll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great.

    Simple Keto includes:

    - Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts
    - Macros for each recipe so you’ll spend more time enjoying your food, not crunching numbers
    -  Handy tips and tricks to help you incorporate the keto lifestyle 

    Find healthy eats that don’t compromise flavor. With Simple Keto, you can guarantee delicious, keto-friendly results
  • Thomas Nelson

    Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto.

    With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle. Reclaim control of your health with hassle-free recipes that will have you eating and feeling great. Simple Keto includes:

    • Over 100 effortless, tasty snacks, appetizers, sides, entrees, and desserts
    • Macros for each recipe so you'll spend more time enjoying your food, not crunching numbers
    • Handy tips and tricks to help you incorporate the keto lifestyle Find healthy eats that don't compromise flavor.

    With Simple Keto, you can guarantee delicious, keto-friendly results

  • Thomas Nelson
    Limiting your sugar and carbs doesn't mean giving up good food with over 100 easy and delicious recipes in Simple Keto.

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