Simple keto : over 100 quick & easy low-carb, high-fat recipes

ISBN: 9781646433490 (hardcover)
Physical Description: print 239 pages : colour illustrations ; 27 cm
Edition: First edition.
Publisher: Kennebunkport, ME : Cider Mill Press Book Publishers, [2023]
Copyright: &copy;2023

Summary: "With easy-to-follow recipes and sweet and savory meals for all occasions, following the ketogenic diet has never been easier. These energy-packed meals will satisfy all cravings and shorten your cooking time. Keto experts and beginners alike will gain a better understanding of the ketogenic diet. This cookbook simplifies everything keto, and you'll not only lower blood pressure, improve cholesterol, control blood sugar, and increase energy levels, but benefit from a sustainable, healthy lifestyle"--