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The everything low-cholesterol cookbook : 200 heart-healthy recipes for reducing cholesterol and losing weight  Cover Image Book Book

The everything low-cholesterol cookbook : 200 heart-healthy recipes for reducing cholesterol and losing weight / Laura Livesey.

Livesey, Laura, (author.).

Summary:

"Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes"-- Provided by publisher.

Record details

  • ISBN: 9781507220177 (trade paperback)
  • Physical Description: 272 pages : colour illustrations ; 23 cm.
  • Edition: First Adams Media trade paperback edition.
  • Publisher: New York : Adams Media, 2023.

Content descriptions

General Note:
Includes index.
Subject: Low-cholesterol diet > Recipes.
Low-cholesterol diet.
Low-fat diet > Recipes.
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 641.563 Liv 31681010317527 NONFICPBK Available -

  • Baker & Taylor
    Is your healthcare professional concerned about your high blood cholesterol levels? Are you worried about excess weight? Or perhaps you are simply looking for a healthier lifestyle. Livesey shares recipes for tasty dishes that focus on a rainbow of vegetables and fruits, healthy fats, and protein-rich foods. She explains the role of cholesterol in heart disease, and how making lifestyle changes like cutting excessive sugar and salt intake can improve your health. You don't have to sacrifice delicious foods to be healthy! -- adapted from back cover
  • Baker & Taylor
    "Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes"--
  • Simon and Schuster
    Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes.

    Is your health care professional concerned about your high blood cholesterol levels? Do you worry that excess weight could have a detrimental effect on your health? Or are you simply looking for a healthier lifestyle? Changing your diet is the most effective way to lose weight and reduce your cholesterol level and The Everything Low-Cholesterol Cookbook is here to help!

    This cookbook is your introduction to the benefits of a heart-healthy diet. Learn about cholesterol and its role in heart disease, how lifestyle changes can reduce your risk of heart disease and other chronic conditions, and how losing excess weight can improve your health.

    You’ll also find 200 recipes for satisfying dishes that focus on a rainbow of vegetables and fruits, healthy fats, and satisfying proteins. Each recipe is low in sugar but high in flavor, so you don’t have to sacrifice delicious foods to be healthy!

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