DVD
Breathe [videorecording] / produced and directed by Katia Loisel, written by Amy Hall.
This three-part series of guided breathing bubble exercises will help viewers tune into their breath to soothe and calm their minds and bodies.
Record details
- Physical Description: 1 videodisc (91 minutes) : sound, colour ; 4 3/4 inches.
- Publisher: Holland, OH : Dreamscape Media, 2019.
Content descriptions
| General Note: | Title from container. |
| Participant or Performer Note: | Katia Loisel, Amy Hall. |
| Target Audience Note: | E. |
| System Details Note: | DVD ; wide screen presentation. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
| Language Note: | Audio track in English, captions in English. |
Search for related items by subject
| Subject: | Breathing exercises. Meditation. |
| Genre: | Instructional films. Nonfiction films. Video recordings for the hearing impaired. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | DVD 613.192 Bre | 31681010323533 | NFDVD | Available | - |
- Dreamscape Media Llc
This three-part series of guided breathing bubble exercises with yoga and pilates instructor Amy Hall will help you to tune into your breath and reconnect with your body. Relax with the gentle sights and sounds of nature and allow your breath to melt away stress, release your worries, and promote a sense of calm. You can use this breathing exercise whenever you need to relax and restore a sense of balance and calm, whether it be at home, at work or before you rest your head for sleep.
