Book
The Glucose Goddess method : the 4-week guide to cutting cravings, getting your energy back, and feeling amazing / Jessie Inchauspé.
The best-selling author of The Glucose Revolution shares a four-week program aimed at avoiding glucose spikes through simple, science-backed methods that will curb cravings, clear skin, slow the aging process, and maximize health and longevity.
Record details
- ISBN: 9781668024522 (hardcover)
- Physical Description: 287 pages : colour illustrations ; 24 cm
- Edition: First Simon Element hardcover edition.
- Publisher: New York : Simon Element, 2023.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 278-279) and index. |
Search for related items by subject
| Subject: | Blood glucose. Diabetes > Diet therapy. Quick and easy cooking. Sugar-free diet > Recipes. Type 2 diabetes > Diet therapy. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.56314 Inc | 31681010321891 | NONFIC | Available | - |
Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over two million people about transformative food habits. She holds a BSc in mathematics from Kingâs College, London, and an MSc in biochemistry from Georgetown University.
