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The hormone healing cookbook : 80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more  Cover Image Book Book

The hormone healing cookbook : 80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more / Alan Christianson.

Christianson, Alan, (author.).

Summary:

"Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"-- Provided by publisher.

Record details

  • ISBN: 9780593235812 (trade paperback)
  • Physical Description: 239 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Rodale, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Subject: Endocrine glands > Diseases > Diet therapy.
Metabolism > Regulation.
Weight loss > Endocrine aspects.
Genre: Cookbooks.
Recipes.

LDR 01386cam a2200325 i 4500
001379474
003TSUGA
00520230525120610.7
008220715s2023 nyu b 000 0 eng
010 . ‡a 2022030666
020 . ‡a9780593235812 (trade paperback) ‡c$32.00
035 . ‡a(CaOWLBI)pr06938678
090 . ‡a641.563 Chr
1001 . ‡aChristianson, Alan, ‡eauthor.
24514. ‡aThe hormone healing cookbook : ‡b80+ recipes to balance hormones and treat fatigue, brain fog, insomnia, and more / ‡cAlan Christianson.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bRodale, ‡c[2023]
264 4. ‡c©2023
300 . ‡a239 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
520 . ‡a"Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet"-- ‡cProvided by publisher.
650 0. ‡aEndocrine glands ‡xDiseases ‡xDiet therapy.
650 0. ‡aMetabolism ‡xRegulation.
650 0. ‡aWeight loss ‡xEndocrine aspects.
655 7. ‡aCookbooks. ‡2lcgft
655 7. ‡aRecipes. ‡2lcgft
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Chr ‡p31681010326064
905 . ‡utechserv
901 . ‡a379474 ‡bAUTOGEN ‡c379474 ‡tbiblio ‡soclc

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