The hunger habit : why we eat when we're not hungry and how to stop
Record details
- ISBN: 9780593543252 (hardcover)
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Physical Description:
print
xix, 283 pages ; 24 cm - Publisher: New York : Avery, an imprint of Penguin Random House, [2024]
- Copyright: ©2024
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Change (Psychology) Compulsive eating Food habits Psychological aspects Habit breaking Hyperphagia Mindfulness (Psychology) |
Genre: | Self-help publications. |